How often should you exercise?
Is warmup one word or two?
APStylebook on Twitter: “Warmup is one word when it’s a noun, warm up is two words as a verb.
What does warm up mean?
warmed up; warming up; warms up. Definition of warm up (Entry 2 of 2) intransitive verb. : to engage in exercise or practice especially before entering a game or contest broadly : to get ready.
Are warmups hyphenated?
11. noun The exercises that allow one to prepare for something, such as a game or performance. In this usage, the phrase is usually hyphenated or spelled as a single word. I need to do my vocal warmups before I take the stage.
How do you use warm up in a sentence?
Warm-up sentence example
- She dressed and went to the kitchen to warm up some food for him. …
- The session kicks off with a 10-minute progressive warm-up and finishes with a 10-minute cool-down and stretch. …
- A three-day sailing festival is the warm-up to three days of racing action.
What are the kind of warming up?
Some other examples of warm-up exercises are leg bends, leg swings, shoulder/ arm circles, jumping jacks, jumping rope, lunges, squats, walking or a slow jog, yoga, torso twists, standing side bends, lateral shuffle, butt kickers, knee bends, and ankle circles.
What does it mean to warm up with someone?
— phrasal verb with warm verb [ I/T ] /wɔrm/ to begin to like or enjoy someone or something: She was not a person who was easy to warm up to.
What is warm up in teaching?
Put simply, a lesson warm-up is an activity that helps get students in a learning frame of mind. Warm-ups, or warmers, are any activity completed at the beginning of class specifically intended to prepare students for learning, explains British Council’s TeachingEnglish.
What do you mean by passive warming up?
Passive warm up involves raising muscle or core temperature by some external means, while active warm up utilises exercise. Passive heating allows one to obtain the increase in muscle or core temperature achieved by active warm up without depleting energy substrates.
Why do you warm up before major activities?
Warming up prevents injuries by loosening your joints, and improving blood flow to your muscles — making your muscles less likely to rip, tear, or twist in a harmful way during your workout. Stretching also helps prepare your muscles for the physical activities you’re about to perform.