Question: How many physiological factors determine physical fitness?

What are the physiological factors determining endurance?

Endurance performance is dependent on the coordinated responses of the cardiovascular and respiratory systems, muscle metabolism, mechanical efficiency, and thermoregulation.

How many physiological factors determine speed?

It depends upon metabolic composition, muscle size & muscle coordination. The explosive strength of the muscles can be improved through training.

What are the 4 fitness factors?

Basic fitness can be classified into four main components: strength, speed, stamina and flexibility.

Which of the following is a physiological factor?

The physiological factors include how people feel, their physical health, and their levels of fatigue at the time of learning, the quality of the food and drink they have consumed, their age, etc. Think of some physiological factors that are important when you try to study or learn something new for yourself.

What are the various physiological factors affecting strength explain any three?

This depends on the following physiological factors:a Muscle Cross-Sectional Area: the cross sectional area is generally measured with girth measurement. b Types of Muscle Fibres: The strength largely depends on the types of muscle fibres. c Muscle Length: All individuals have different length of muscles.

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What is speed determining factor?

Two factors that determine running speed are stride cadence and stride length. Stride cadence refers to the number of strides taken per second, and stride length refers to the distance traveled by each stride. The product of these factors gives a mathematically accurate description of running speed.

What are the factors that influence the speed of an athlete write any 4?

Answer. The various factors of speed are: Reaction Time Time taken to respond to a given stimulus, e.g. start in races. Acceleration Ability Ability of the body to achieve maximum possible speed in’minimum possible time e.g. 50 m run, 60 m run, 80 m run etc.

What are the two types of physiological exercise?

The two types of exercise physiology are sport and clinical. Sport exercise physiology is, as its name suggests, related to athletes. Sport physiologists use knowledge of the body’s response to exercise in order to develop training regimens for athletes.

What are the examples of physiological?

The definition of physiological is the normal functions of a living thing. An example of physiological is a person shedding skin. Characteristic of or promoting normal, or healthy, functioning. Being in accord with or characteristic of the normal functioning of a living organism.