What muscle does a body up push up work out?

Do push-ups build muscle or tone?

Doing daily pushups can help build muscle tone and strength in the upper body. Other potential benefits include improved cardiovascular health and better support around the shoulder joints. However, practicing pushups every day does come with some risks. These include lower back pain, wrist pain, and elbow injury.

Do push-ups work biceps?

Although a standard pushup doesn’t target the biceps muscle, changing the position of your hands can make this muscle play a larger role in the movement.

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