Where can I buy a Simply Fit board?

Is Simply Fit board effective?

Yes. “Any kind of exercise on an uneven surface that makes you keep your balance will work your core muscles, even something as simple as standing on one leg,” says Alissa Rumsey, C.S.C.S., owner of Alissa Rumsey Nutrition and Wellness and creator of the free e-guide 5-Minute Mindful Eating Exercise.

Can you lose weight with Simply Fit board?

Will the Simply Fit Board help me get weight loss results? If you workout with the board AND eat in a consistent calorie deficit, then yes! You’ll lose weight. If you don’t dial in your nutrition properly, then no form of exercise is going to help.

What is the Simply Fit 21 Day Challenge?

FITNESS WITH FUN – The 21 Day challenge is the effective way to get fit in minutes a day. This is a workout program designed to work exclusively with the Simply Fit Board! Gain strength by toning your abs, legs, core, and upper body! TRAINING – Consists of 1 workout, to be done once a Day for 21 days.

Can you use the Simply Fit board on carpet?

Please enter a question. Answer: We recommend using a small, tight woven rug with rubber backing on hardwood floors or other hard surface flooring to protect the board and your floors. You may also purchase the Simply Fit Mat to protect your board and floor.

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Does twisting make your waist smaller?

Twist boards may help you achieve some muscle tone and whittle away fat around your midsection. For some women, this can translate into a flatter stomach, tighter hips, and a smaller waist.

How many calories do you burn with Simply Fit board?

However, the manufacturers of the Simply Fit board claim that you’ll burn 80 to 100 calories during every 10-minute workout.

What is the weight limit for the Simply Fit board?

The weight limit of the board is 400 pounds and I only weigh 170, so I was well under the weight limit. The Simply Fit Board is very light and easy to carry under one arm.

How much does the Simply Fit board cost?

Simply Fit Board costs $19.88 on Amazon, and is available in four colors. Shipping is free (on orders over $25.00). It is rated 4-stars based on 3,100+ customer reviews.