What are the muscles in your legs?

What are the upper leg muscles?

The thigh has three sets of strong muscles: the hamstring muscles in the back of the thigh, the quadriceps muscles in the front, and the adductor muscles on the inside. The quadriceps and hamstrings work together to straighten (extend) and bend (flex) the leg. The adductor muscles pull the legs together.

Where are the muscles in the legs?

The main muscles of your lower leg are located in your calf, behind the tibia (shinbone). Your lower leg muscles include: Gastrocnemius. This large muscle runs from your knee to your ankle.

The hamstring muscles include:

  • Biceps femoris. …
  • Semimembranosus. …
  • Semitendinosus.

How many muscles are in the legs?

Muscles of the lower leg move the lower leg at the knee joint and the foot at the ankle joint. There are three main muscle groups.

Chapter 7. Muscles of the Leg and Foot.

Adductor Group Muscles Pronunciation Guide
pectineus peck-TIN-ee-us

What are the 3 hamstring muscles?

There are three hamstring muscles:

  • Semitendinosus.
  • Semimembranosus.
  • Biceps femoris.

What muscle is the inner upper thigh?

The inner thigh muscles are called the adductors. They’re made up of five different muscles. These muscles are attached to your pelvic (hip) bone and femur, or upper leg bone. Besides helping you move safely, your adductors are also crucial to stabilizing your hips, knees, low back, and core.

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What muscles are in the front thigh?

The quadriceps located at the front of the thigh is responsible for extending the knee and bending the leg. The quadriceps group is made up of four muscles: Rectus Femoris, Vastus Lateralis, Vastus Intermedius and Vastus Medialis. The adductor muscles pull the legs together.

What are the four hamstring muscles?

The semitendinosus, semimembranosus, and biceps femoris muscles comprise the hamstring muscle group.

What muscle did I pull in my leg?

Hamstrings are long muscles that extend down the back of the thigh. Because hamstrings work to pull back the leg and bend the knee, they can be injured during running, kicking or jumping. You may feel a pop, usually at the back of the thigh, when the muscle tears.